A Taste of Trafford

 

Home
Taste Sensation '10
Taste Menus
Recipes
Coffee Shops
Pubs & Cafe Bars
Restaurants
Speciality Shopping
Chef of the Month
Fun Stuff
Business Participation
Local Producers
Grow Local
Partners & Sponsors
Links
Mailing List
Contact Us

 

Spicy Fish Pot

Ingridients - Serves 2

  • Sliced fillet of white fish 300g
  • Ice-berg Lettuce 3-4 leaves
  • Teaspoon of oil
  • Pint glass of water
  • Spicy yellow bean sauce 3 teaspoon
  • Dry chopped red chilli pepper 1 teaspoon
  • Dry crushed red peppercorn half teaspoon
  • Salt and monosodium optional

To Garnish

  • Spring Onion
  • Chopped raw garlic – to taste
  • 2 Sliced fresh chilli peppers de-seeded

Th Method

Layer fish fillet over the lettuce in a deep serving dish which can be used on the hob, or a Chinese Hot Pot.

Heat the oil in a pan than add in the spicy yellow bean sauce, the chopped red chilli pepper and the crushed peppercorn.

Give it a quick stir before adding a glass of water, add salt to taste and bring to the boil.

Once boiling take off the heat and pour the liquid over the fish in the serving dish/hot pot.

Return to the boil then simmer for 3-5 minutes depending on the heat, do not allow to boil dry. Add water if needed.

As soon as the fish is cooked, garnish with the julienned spring onion, chopped raw garlic and the chilli, serve immediately.

Courtesy of: The Pond Quay, Urmston.

Any problems with this website should be reported to the webmaster